Fresh Starwberries

Fresh Starwberries

nature's sweets'

Coaching

Take our easy test! Are you ready for a healthy change? 

1. Time to banish those cravings?  

2. Want more energy? 

3. This is your opportunity!

 

 

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Healthy Recipes

We know you all love to stay motivated and inspired with new and tasty recipes! We have 1000’s of quick healthy recipes to share! We want to teach you how to maintain a healthy lifestyle, at home, long after your consultation with The Wellness Coach is over, and by signing up for FREE you get access to these!

Active Inspiration

Lisa has a wealth of experience in actively inspiring others through her group talks and sessions, specialising in motivation, general health, workplace nutrition and Paleo eating styles at Gyms and sports clubs, and more!  Lisa is available to discuss your requirements and get you and your team started!

Tuesday, May 31, 2016

"Eat, Learn and Be Well"

Welcome to your opportunity to say hello again to great health!

You will be guided by Lisa's expert nutrition knowledge whether it is via email, group talk or in person. You will receive a plan that works, a plan that is based on you and your lifestyle, that is tailor made for you. You want confidentiality and results, you want to ask questions on your journey, you want ongoing support and motivation to help you achieve your goals. You the want to make an appointment with Lisa, The Wellness Coach, the lady who gives you all of this and more! 

To date The Wellness Coach has successfully treated a variety of conditions, such as:

The Wellness Coach 
  • Arthritis
  • Weight Loss
  • Auto-Immune disorders
  • Sugar Addiction
  • Sleep problems
  • Asthma
  • Weight Gain
  • Low energy
  • Depression
  • Skin disorders
  • Digestive compliants
  • Acid Reflux
  • Building muscle
  • Sinus problems
  • Fat Loss

The results of the consultations and group talks The Wellness Coach has given have been nothing short of inspirational and an absolute credit to her dedication to her client to ensure they put in the effort required.  See the Testimonials and continue to be motivated!

Here to help you make the right food choices to be the best version of you!

LATEST BLOG POSTS

(view all)
December 21st 2016 - day 17 in Sydney..
Posted on December 21, 2015
I was on the roller coaster of life and I couldn't find my way off it.  I had one thing come at me literally week after week for a period of just over a month.  Business.  Relationships.  Person ..
What Sydney has taught me..
Posted on December 21, 2015
I love that you can be yourself, quirky, funky, and free. I love the sunshine. I love the variety of cultures. I love that I can go about my life without the opinion of others. I love that fres ..

WE CAN HELP

Plans for complaints such as:

  • Weight Loss / Weight Gain
  • Children's nutrition including allergies
  • Diet and disease
  • Energy

WE CAN HELP

Plans for complaints such as:

  • Asthma
  • Diabetes
  • Acne
  • Cholesterol
  • Weight Gain
  • Arthritis

TWITTER FEED

JOIN OUR MAILING LIST

CONTACT DETAILS

Lisa's - The Wellness Cafe
12c Monaghan Street, Newry, Co Down, BT35 6AA 
T (077) 305 77 822 

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Anne-Marie, Jan 2016, Belfast

"Feeling well. Not as tired, bloated or sore in terms of muscles and joints. Mood is better and more consistent." - Online Wellness Programme member, Jan 2016

Vegans have lots of fun! - Briege, Newry, 2015

"You are an inspiration, thanks one again for all your help, my sleep is improving daily, and my energy levels so much better, I can't thank you enough" - a Vegan client who hadn't slept in 12 years, mystery solved, through diet

Patricia, Newry October 2015 - Vegetarian, Anaemic, Low Energy, Chronic Constipation

"I had a bowel movement with my new diet which is soooo exciting for me! :) Thank you so much for all your help ad advice, even my energy has picked up" - this email was from a client who had a one hour session with me, she took laxatives for chronic constipation and even at that was only able to go to the bathroom once every 12 days, she had low energy, needing to go bed every afternoon for a nap and in 2 weeks is now full of energy with a gradually improving digestive system, easy peasy

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